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Best Tips , Military Diet | How To Lose 10 Pounds In 3 Days – 10 Pounds No Problem

Best Tips , Military Diet | How To Lose 10 Pounds In 3 Days – 10 Pounds No Problem

 

Hi everyone today this is all about how to lose 10 pounds in 3 days – now summer is right around the corner and everyone is looking to lose weight fast. I mean we’re gonna be wearing a lot less clothing and want to look the hot in the pool lounging on the tube but not just look like the tube. So recently a professional trainer friend of mine and expert heath you tuber Miss Yanni told me about this military diet where you can lose 10 pounds in 3 days yeah you heard me right 10 pounds !. So basically you’re supposed to follow a specific meal plan for 3 days and the combination of foods are supposed to work together to help you burn fat and lose weight now I know what you’re thinking there’s just no way but I will prove you wrong .

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first. Are you desperate to lose weight fast? Are you tired of dieting & exercising but still not able to shed those stubborn fats from your body? Well, not to worry!..I’ve come up with powerful military diet to lose 10 pounds in just 3-5 days . This plan was followed by me and many of my family members and friends and the results was attaractive . Applicable for any different types of body, age , sex and genes .

People are always crazy about their weights and always asking and googling – how to lose weight fast , how to lose 10 pounds , how to be slim , how to be fit ,weight loss tips ,  how to be healthy , how to lose 10 pounds in a week , how to lose 10 pounds in a month , quickest way to lose weight, how to lose 10 pounds etc etc and etc .

Listvia -always try to provide high quality contents and information’s in the web, we wrote very clear and easy contents to read and understand which are 100% legit . Today we came up to you with A Military Diet To Lose 10 Pounds in Just 3 days . Please Read The Whole Article To Know More .

Now Let Me Reveal The Miraculous Military Diet Plan , Please Follow This Chart After This You Will Never Need To Google Again How To Lose 10 Pounds :

 


Day 1


 

BREAK FAST



1 .
One Slice Of Whole Wheat Toast With Two Table Spoons of Peanut Butter

2 . Half Grapefruit

3 . One Cup Of Black Coffee With No Sugar

4 . Lot Of Water

LUNCH



1 .
A Half Cup Of Tuna Fish

2 . One Slice Of Whole Wheat Toast

3 . One Or Two Cups Of Black Coffee With No Sugar

4 . Lot Of water

DINNER



1 .
Three Ounces Of Meat Of Your Choice

2 . One Cup Of Green Beans

3 . One Cup Of Vanilla Ice Cream

4 . A Half Banana

5 . An Apple

6 . Lot Of Water

Maybe This much food will be enough , and will not make you feel hungry at night and you can sleep well tight .


Day 2


 

BREAK FAST



1 .
One Boiled Egg

2 . A Half Banana

3 . One Slice Of Whole Wheat Toast

4 . Lot Of Water

LUNCH



1 .
One Hard Boiled Egg

2 . Five Saltine Crackers

3 . One Cup Of Cottage Cheese

4 . Lot Of Water

 

DINNER



1 .
Two Hot Dogs No Bun

2 . A Half Cup Of Carrot

3 . One Cup Of Broccoli

4 . A Half Banana

5 . One Cup Of Vanilla Ice Cream

6 . Lot Of Water

Maybe This much food will be enough , and will not make you feel hungry at night and you can sleep well tight .


Day 3


BREAK FAST



1 .
An Apple

2 . 5 Saltine Crackers

3 . A Slice Of Cheddar Cheese

4 . Lot Of Water

 

LUNCH



1 .
One Slice Of Whole Wheat Toast

2 . A Hard Boiled Egg

3 . Lot Of Water

DINNER



1 .
A Cup Of Tuna Fish

2 . A Half Banana

3 . One Cup Of Vanilla Ice cream

4 . Lot Of Water


********Weight loss is totally by Reprogramming your metabolism********

Obesity Epidemic is the result of poisoning of our environment- Massive nutritional deficiencies are the result of the Standard American Diet. When you refine foods you get a calorie dense nutrient deficient food- But it Lasts longer- however because the body can not use this product the body packs it away as fat. We are living in a society where our idea on health is highly inaccurate. The only reason we wrinkle is because we can not process the foods.
Diet Sodas double your risk of obesity ADA is funded by Monsanto.

You need to reprogram your brain- The olfactory zone has a great affect on this.
Zero Calories means that it does not burn well- Diet Coke is one of the highest caffeinated product out there to stimulate the excito-nuerons .

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